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Attachment Based, Trauma Informed,

Solution Focused ‚ÄčCounseling and Enrichment

Because sometimes life can get messy, confusing, and overwhelming

Because sometimes life can get messy, confusing, and overwhelming

Individual Counseling

Individual counseling is a personal opportunity to receive support and experience growth during challenging times in life. Individual counseling can help one deal with many personal topics in life such as anger, depression, anxiety, marriage and relationship challenges, parenting problems, school difficulties, career changes etc.

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Group Counseling/

Enrichment Classes

Group counseling allows a group of peers to increase understanding of the struggles around a topic as well as build skills and possible solutions in a safe and supportive environment. Typically, groups have up to ten participants, one or two group leaders, and revolve around a common topic. Upcoming spring groups are centered on coping with/reducing anxiety and building social skills.

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